Today's song of the day is Surface by Imperative Reaction from album Imperative Reaction. Enjoy ;)
SotD - Surface
pátek 14. listopadu 2014
čtvrtek 13. listopadu 2014
My favourite workout moves (for women)
Hey guys, I like to workout time to time and I found my favourite moves that really do the trick and are not so hard. First, I'd like to say, that if you want to start workouting routine, you should read something about it. Workouts are useless if you don't follow the right lifestyle. I mean the right lifestyle is combination of good eating manners, lots of activity - sporting, hiking, running, skiing, not drinking alcohol, not smoking, etc...
It is hard to follow the right lifestyle all the time, but the reward is worth it.
So study, learn your suitable lifestyle and here some of my favourite workout moves by which you can be inspired.
Bubble butt workout move- this is my favourite of all. It really works and after a few days, you can feel your butt shaping :D No squats needed !!:D
Back workout move- this move is great for those, who sit too much and have trouble with backache, you can combine it with crunches
!use light dumbbells only, or the effect will be opposite!
Abs workout move 1 - easier than crunches
Abs workout move 2 - this ones cool ;)
Abs workout move 3 - this one is kinda heavy, but does all the trick, because you use more muscles.
Breast workout move - this is move is easy, if you don't have dumbshells you can use bottles filled with with water. 2 light bottles and 2 heavier bottles for second session.
All these moves can make your body stronger. But you need to make your body stronger inside too. So consider it and eat different,or just try it, once, you'll gonna like it ;)
It is hard to follow the right lifestyle all the time, but the reward is worth it.
So study, learn your suitable lifestyle and here some of my favourite workout moves by which you can be inspired.
!use light dumbbells only, or the effect will be opposite!
Abs workout move 1 - easier than crunches
All these moves can make your body stronger. But you need to make your body stronger inside too. So consider it and eat different,or just try it, once, you'll gonna like it ;)
here are links for full workout videos:
bubble butt -link-
back -link-
abs -link-
breast -link-
SotD - Lichterloh
My song of the day is Lichterloh by Pakt from album Berlin. Enjoy.
pátek 25. července 2014
Creator of the 'meaningless lifestyle'
Don't take this caption too seriously. I am listening to Gary Numan today and I couldn't resist to read comments under his videos. And I was shocked for a while. I can not get why some people wrote such stupid comments like: ,,Gay!", ,,Terrible music, how can anyone listen to it?" , ,,Meaningless lyrics, meaningless music."
Firstly, why are you typying 'Gary Numan' in your youtube's search tab and secondly, why do you bother to write such stupid comments? I didn't get it, srry.
Next shock came, when I came across this interview. It made me upset. It is british broadcasting television and they showed people, how stupid their interviewers are. Charlie and Suzy don't know anything about his music, so to make this show interesting, they had to ask him stupid questions.
For example. He said, he is good with electronics and noises, but he can't play piano well. And she asked him: '..and you produce music with those skills?' I was like, honey, it worked thirty years ago, why it shouldn't work now? Who of nowadays pseudo stars are also good musicians? Grrr.
He doesn't have to learn the stupid piano. He just have to stay as awesome as he always was. And also a good person as he showed in that interview. Despite all the stupid questions he got, he always responded politely. I wish him well ;)
středa 23. července 2014
My registration day...
Okay, I haven't written anything for a long time, so I decided to update my diary. And I have a special day to describe ;)
I got to Masaryk's University at the end of the April. I was signed for tests to other universities too, but my diligence ended in the time, when I recieved the admission from the faculty of science. And today was the Day for the registration. I woke up at 7 o'clock and couldn't sleep anymore. I begun my preparations. I washed my hair, brushed my teeth, putted on makeup. Firstly I burnt my forefinger, when I was flat ironing my hair. Thereafter my hair curled. I could start again. It was 11 o'clock, when I had to leave home and I couldn't find my keys. I was getting very nervous. I found them, I went to tram stop and realised, that I couldn't pay for my ticket by SMS. I got really pi***d off and ran to a cash dispenser. I withdrawn all my money and bought the f*** tickets. I never was at the faculty of science complex and I got lost.
Long story short, everything ended well. I am registered, I am photographed for ISIC and I slightly know the ropes to orientate in the university information system.
Hope you didn't have as stressful day as I had.
úterý 8. července 2014
Diary One.
What a day. I have feeling like I want to do everything and anything. Nyxie is laying on the sofa and is having a nap. Lucky her, I can't sleep, not now in the middle of the day. But cats are night creations, so I think she'll be doing some monkey business during the night. I am listening to Neon Hitch and thinking of what to do. My mobile phone is repaired and works correctly, but my computer is overheating and I am too lazy to make a backup of my system... I already had two cups of coffee and still nothing. No plan, no idea, my head is completely empty. I hope this won't continue till evening.
pondělí 7. července 2014
The Walls Of Solitude
Lamia Vox was cool. I liked her music, she was at the stage alone. But my legs were aching, so I only stayed for a while, because all the seats were occupied.
I skipped one project and waited for The Devil & The Universe. And they were amazing, they performed some kind of show ;) Firstly they were wearing goat masks, then they were wearing capes. It looked amazing and played really well ;)
Přihlásit se k odběru:
Příspěvky (Atom)
